Meditation Classes

 

Meditation is a magnificent self help too to calm the mind and body.  A small amount of meditation regularly can make a massive difference to your life.

I run meditation scheduled workshops and also host them in corporate settings, I have ran many for NSW Police force.

Workshops available:

1 Hour quick overview of meditation techniques and a short demo.

Half Day practical workshop where everyone gets to experience multiple types of meditation.

Full Day practical workshop where everyone gets a fully immersive experience of multiple types of meditation.

For more information contact Lance Baker on 0457583388

 

Upcoming workshops:

Newcastle:

Learn to Meditate and be Mindful - March 2nd