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Weight reduction workshop: conscious and unconscious aids

  • Fitness Junction 224 Union Street Merewether, NSW, 2291 Australia (map)

This series of workshops is dedicated to giving you the best edge against losing weight. Rebekah from Nutter by Nature will be delivering conscious information to you of handy things you can do with nutritional options, and Lance from Branches of Healing will do some group hypnosis to ease the unconscious mind and give you a few mental tools you can use to help.

The most common phrase Lance hears from his clients that have come looking for weight loss is "I know what I have to do, but I just can't get there" Consciously most people know how to lose weight, but, their mind just does the opposite. This shows it's not a conscious problem, it's an unconscious one. Lucky for you, Lance knows how to talk to that part, to get it to be a little easier one you. wouldn't that be a relief? 

Struggling to lose weight? There is more to losing weight than ‘simply’ energy in, energy out.
Come and join us in a workshop where we will discuss
Simple lifestyle tweaks that can help you to lose body fat
Practical ideas around meals that you can take home.
Help deciphering food labels
Nutritional advise helping you lose body fat without feeling deprived
Bek is a Naturopath, Nutritionist, Medical Herbalist and Personal Trainer with a passion for bringing back simplicity and healing the body with the food and medicine that nature has given us.

So come join Lance and Rebekah for a full toolkit to bring some change and health back to your body :)

Come to all 3 events for $150 or just one for $65

June 1st - 10am - 12pm

June 5th - 10am - 12pm

June 8th - 10am - 12pm

if you have any questions please feel free to call Lance Baker on 0457583388